At this point, wellness is more than just a quarantine trend. It’s blossomed into an entire lifestyle with recovery and readiness being equally as important as hitting a personal fitness record or counting your daily macros. We all want to live our best lives, and luckily in 2022, technology and access provides us with tools like infrared sauna blankets and compression boots to better reach optimal health. Another top tool of the moment, and popular wellness gift comes in the form of a handheld deep tissue massage gun. With Theragun and Hypervolt leading the race, it seemed like these tools went viral overnight (massage chairs had a moment, of course, but quickly lost favor as they’re big and bulky). Despite their recent rise to fame, however, deep tissue massagers have actually been a go-to resource for professional athletes, trainers and physical therapists for awhile now. Deep tissue massage guns are handheld percussion tools that combine a conventional massage with vibration therapy, offering an accessible way to get in a routine massage to keep you feeling and performing your best. The benefits range from improved mobility and range of motion to reduced onset muscle soreness, so you can enjoy more dynamic warm-ups and static
from WWDWWD https://ift.tt/3n3Sky9
Follow WWD on Twitter or become a fan on Facebook.
from WWDWWD https://ift.tt/3n3Sky9
Comments
Post a Comment