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The 11 Best Melatonin Gummies for a Good Night’s Sleep

For many, getting a good night’s sleep has not been an easy feat during the pandemic. If you’re looking for an effective sleep, non-habit-forming sleep aid, elevating your nighttime routine with the best melatonin gummies will help you catch up on some Zs. A naturally occurring hormone that’s secreted by the brain to regulate your body’s sleep and wake cycles, melatonin makes up an essential component of a healthy sleep pattern. When taken in gummy form, these sleep aid supplements increase melatonin in the body while also encouraging overall mental calmness and relaxation, which will help you feel tired faster and support your body’s natural sleep rhythm. The best melatonin gummies also combine other tranquility-boosting ingredients such as L-Theanine, an amino acid that promotes relaxation, and natural botanicals and essential oils like chamomile, lemon balm, valerian root, lavender and more. Melatonin supplements that are enriched with these wellness ingredients will also help you stay asleep longer and achieve a higher quality of sleep, allowing you to wake up more refreshed, rejuvenated and restored. If an anxious mind is what hinders your sleep, opting for melatonin gummies with CBD can help dispel feelings of stress, anxiety and worry. Available in a variety

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