If you purchase an independently reviewed product or service through a link on our website, WWD may receive an affiliate commission. Gone are the days when you had to wear two sports bras to keep your breasts supported while running or doing any cardio activity. Sports bras have come a long way since their invention in 1977, especially when it comes to innovative styles for high-impact activities. These days, there are so many workout clothes on the market; finding the right choice might be overwhelming. Bu have no fear. We’re here to help break down what to look for in the best high-impact sports bras and provide some trusty advice from experts, including myself, a 34DD fitness enthusiast who’s been covering the fitness market for a decade. First, let’s cover some of the basics. What is a high-impact sports bra? Unfortunately, sports bras aren’t created equally. The bouncing and jumping you do in HIIT requires more support than the planks and downward-facing dogs you do in yoga class. Styles that cater to high-impact sports are usually more robust, with thicker straps, larger cups and a wider band under the breasts. And while all breast sizes need to be protected, high-impact sports bras tend
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